The J-PAC also has a video circuit that divides a 31KHz VGA signal so that it cannot damage your arcade monitor if you accidentally send it a VGA signal.
This is most useful for people running DOS cabs with AdvanceMAME and a "normal" (non ArcadeVGA) video card.
When booting with a normal video card, there is a brief period during the BIOS display where a 31KHz signal comes out of the card. Then when AdvanceMAME loads, it reprograms the card to display a 15KHz signal.
Since my cabinet was already wired for JAMMA, I went with a J-PAC and an ArcadeVGA. I also picked up an additional I-PAC2 so I could hook up the player 3 & 4 controls, and an Opti-PAC for the trackballs and spinners.