Many thanks for your replies, especially Drnick.
My worse nightmare has come true then, I wish that I had of gone with the black melaine now it would have saved me a job. I will have to save this project till Summer 2020 if we ever get a Summer in the UK again.
I watched a lot of youtube, but none of the video makers actually explained why they were painting the cabinets for. The artwork will be enough hassle but the painting will be more so, I will have to jerry rig something the joys of living in a studio flat, you always have to move something to the left, move something else to the right and it is like a puzzle game, trying to make things fit in, or moving furniture.
A quick search it looks like a double coat or even more of paint is often needed depending upon the MDF.
The paint that you used for the overcoat, that is water based paint, which I just read not really supposed to use. It is supposed to be oil based paint.
https://www.bidvine.com/a/how-to-paint-mdfI checked on screwfix as well, and some people have used water based paints, others suggest oils. I was thinking emulsion would do pretty much the same job, just to give it enough of a backing, so that the vinyl does not harm.
I suppose if the MDF has enough primer on it to form a barrier, then I could use emulsion, I could kill two birds with one stone and just buy white emulsion and paint my place again.
Damn, it shows that it is worth spending a bit extra and getting black melamine rather than bare MDF, it was £50 more expensive, but when you factor in the sealer plus paint etc and time, it comes close to that £50 saving, so you are not really saving anything in the long run.
I shall finish here as I am swearing under my breath thinking about all the extra work I now have lol not including expense.
Once again thank you for your replies.
Regards
Mark