OK, I've really screwed things up.

I was really tight on cash and didn't buy my 1/16" slot cutting bit for my router until today. I primered my cabinet a week ago and was told by others that it would be ok to cut the T-molding slot after I painted.
I practiced with the slot cutter on some "unpainted" scrap pieces of wood and adjusted the router accordingly.
Then I started on the top/back of the cabinet... buzzzz-- WHOOPS!!! Holy crap!

My best guess is the primer made the normally smooth face of the router, stick to the cab and derailed my groove!
I am getting the impression that I need to sand off ALL the paint of the edges where the T-molding will go in order to successfully cut the 1/16" slot without having another issue.
Am I being lazy for asking, is there a better way like maybe some kind of lubricant I can put on the primered surface to keep from sticking so I don't have to spend a day sanding the whole cabinet?
Any suggestions will be EXTREMELY appreciated, Thanks!