I kind of crapped my idea on another thread with my project...
So, thought i'd post some pictures in a new thread. I'll be building another one (and documenting the other steps) once I source another microwave, but in the mean time. I'll post up my
current standing.
I have started building a spot welder. There comes a time when you have a need for something like this, and it's not worth spending +200 bucks to buy one. It's actually really easy to do, and the most dangerous part is where the 110 AC goes in, the output is low voltage so it's safe...just don't touch it with your metal ring or watch. I'll be covering this portion, so there won't be any accidents with it.
It is really easy to build. The old microwave i got the transformer from was free. the wire and whatnot I already had. Basically an hours time, a hacksaw, a chisel, and a punch, and a chunk of heavy wire was all it took.
I don't have any pics of the disassembly, but i unscrewed the cabinet and took the transformer out. I cut the high voltage coil off the transformer and wound my own wire on there.

i managed to get 2 loops through the transformer. it was pretty tight. I used about 2 1/2 feet of heavy 2 gauge 600 volt grounding wire and some copper lugs and bolts. Copper is IMPERATIVE to use. It has the best conductivity of all the metals next to silver. the reason spot welding works is because steel is only about 10-15% as conductive as copper. therefore, the steel heats up due to resistance. if i had used aluminum lugs or steel bolts, they would heat up and burn off.
after plugging it in i decided to test the voltage output (meager 2.2 volts AC) but also, about how many amps this thing was putting out. after a few fuses (the biggest of which was an 80 amp fuse) and couple of melted bolts and framing nails later, I pulled out the clamp meter.
The meter i have is a Fluke 87 mark III and a 80i-600A AC Current Clamp. It's rated to acurately measure up to 600 amps AC continuously (2000 for short periods of time) it's a 1000:1 ratio transformer...meaning if i place my 87 meter on the milliamp scale, the reading in milliamperes is what the clamp is reading in AMPS.
So, I did what any good technician would do, I dead shorted the lugs with a pair of vice grips and powered up the transformer...

That's 1360 amps. good thing this clamp meter can take up to 2000.
the next step is to make a wooden set of arms to hold the wires in place with a box to hold the transformer and switches.