I figured i'd give MNM's idea a try
dunno if that was missed. I was going with HIS idea. In testing this, if you DON'T rest your forearms on the CP, your shoulders will start to hurt. Once your shoulders start to hurt, the natural inclination is to rest your forearms on something to take the pressure off of your shoulders.
You're not supposed to touch the CP with your forearms.
I understand. Even though MNM didn't state that idea in his post, I never considered consciously resting my forearms on the CP. In theory, it'd work like that. In practice, it's a whole other ball game. Another reason you will unconsciously start to rest your forearms is that with the reverse angle he referred to you will feel like you are "reaching" for the controls, bringing more odd muscles into play.
I think when building from scratch, build the CP to suit YOUR needs. The odds are that you will be the one playing the game MOST, so make it comfortable for yourself. Take your CP, grab some books (if you don't have books, try produce

), and start playing around with angles.
If the goal is to make a CP that you AND YOUR BUDDIES will be comfortable on, then bring YOUR BUDDIES over for a testing session. This forum has provided examples, but what if you build it and your buddies say "This feels lame, awkward, wack, sketchy" etc? Are you gonna tell them "the guys on the forum said to do it this way"?
I don't intend that last part as sarcastic or ass-clown-like. I just mean it as "build to meet your needs". The only way your needs will be met is to flesh them out and give it a test. The worst thing that could happen is that you take our recommendations, use them, and after building it, hate it for the rest of the time you have it.
Optimal for you probably is not optimal for someone else, and you may decide on a compromise of what works for you vs what works for your buddies or you may say screw it, it works for ME, deal with it or play your own cab. Regarding what Howard said, the cab he is referring to was built to accomodate a wide range of body sizes. This means it will be playable to that wide range of body sizes everyone to play, but it won't be OPTIMAL for every person. Your own stated preference for a chest-high position is testament to that. Last I checked, they never made a Mortal Combat with that CP configuration.

Think of it as beta testing for your CP!

*edit*
re-thought an idea