I routed a 3/8" deep square for my U360 mounting plate. This left me with 3/8" of MDF to screw into which is of course not thick enough to hold anything (the screws I used already popped out leaving ruined holes). Any ideas other than using glue or something to permanently secure it in place? It's not like I ever envision swapping it out but you never know...
When I mounted the U360s on my panel recently, I used "t-nuts". Got mine from Lee Valley Tools, but I'm pretty sure you can pick them up at most hardware stores. I had a bookmark around here somewhere with a photo of someone else doing that too (where I got the idea)...
Here's one. Isn't the one I'd seen before, but the photos show the same type of nut I've used here (although I used a smaller one).
The t-nut goes on the top, pounded into your wood, and then you tighten up the screw/bolt from underneath the panel. Depending on how thick the t-nut is that you get you might want to route out a tiny hole on the top of your CP to keep it flush.