OK ... no problems converting the file (almost forgot that I have QT Pro) ... the only problem is going to be sizing it properly to look good under MPG1 or MPG2.
Sorenson-3, which is the codec used for the MOV file, handles resizing really well, so that 400x300 MOV file still looks great at 800x600. MPG1 and MPG2 are both pretty week there, so you get pixellation (as I saw in my first two conversions of this file).
I'll try a bunch of things, but I'm kinda busy tonight, so it may not be until tommorrow that I have something reasonable.
Q/ What resolution are you looking to run this in.
What resolution are you looking to run at ?
Cheers.