I don't know if I'm going to be able to describe this accurately, but I'll try.
For reference, I went the parallel cable route and cut a 10' parallel cable in half and wired one end to the buttons and the other end to the IPAC. I don't know what gauge the wire is inside one of those cables, but it's pretty damn small (the wire thickness, not the AWG

). In each of the wires there were 7 very tiny stranded wires.
Here is what I did with my quick disconnects and it works great and feels very secure even with such thin wires.
1) Stripped off about an inch and a half of shielding
2) Stuck it all the way into the QD until the end of he shielding met the inside metal part of the QD.
3) wrapped whatever came out the top around the top of the QD, right where the red plastic part ends, at the base of where it starts flaring out.
4) crimped using a crimper.
5) Repeat 49 more times (dang those 4p CPs have a lot of buttons!)
/Steve