Specs I found say: H Freq/ V Freq - 30-115 Khz / 50-160 Hz
So you can't run most arcade boards on it as most arcade games run at 15 or 25kHz which are too low for this monitor.
FYI, "VGA" is "RGB". It's just on a different connector than most arcades would use, the signals are smaller (you can fix it with some resistors or a video amp, depending on which way you're going), and the resolutions are very different (and that you can't fix, which is why you can't use this monitor with arcade boards).