OK, I bought a cap kit from twistedquarter.com. changed all the caps, now the pictures below are what I'm getting. The vertical size is turned up all the way. Now when I did the cap kit, 3 of the caps that were on TQ's list were different then the ones that were in the boards. One on the board had 330 uf 50V, TQ had 330uf, 50V:
Two on the board had 10uf 100V, TQ had 10uf 160V
and Three had 10uf 160V on the board, and TQ had 4.7uf 160V
Now the monitor didn't work great before hand, so I can't say these were the right ones originally, but it had to have worked at some point because these caps were old (not original, but still old). It does look 100 times better though, I could not get such a steady and as clear of a picture at first, but the squeezing was always a problem. This is what could be causing all this right? Could it also be the pots? There kind of rough. input is, as always, appreciated.