PLEASE HELP , Pretend I don't know ANYTHING about programming , or ini ,cfg , zip etc , and I wanted to use a frontend for my cab (I'm lucky I got mame working

) what is the best one for a simpleton, I've tried a few ,read the read me's try and set rom path's etc(

) but just don't understand them. Is there any short ,easy to understand (eg right click on , and copy to )links for an easy frontend.
I've been trying to do this ages ages, but just can't , everywhere I read the guys in the know are saying put this in your *** file , and move this into a *** , and I end up more confused than when I started.
Think I might be looking for the dot to dot version.
would be grateful for any links to the dummy version , THANKS Craig