It was the horizontal hold.
The monitor I was testing it out on still can't get a decent picture. (its a wells, can't remember what model).
I hooked it up to an electrohome in my other jamma cab, picture came out perfect. Not sure why the other monitor can't get a clear signal in, but the problem is fixed for now. I just need to move the shelf mount bracket off the electrohome and put a vertical metal mount so I can get it in the cabinet without sticking out the back.
Thanks for your help guys.
(ps, on an unrelated note, I have a mario brothers board that works great, but has a constant high hissing sound through the speakers when I do anything except walk [when I walk it goes away] Just thought I'd ask, since I see mike posted to this, and was wondering if you had any idea what it could be? Thanks again for the help!)