Option 1 does sound good if you're not into fixing it yourself. $150 for a 20ez monitor in very good working shape (if it is) is pretty good. I have charged more than that for doing rebuilds in them.
The guy that is not highly recommended may be best avoided.
If your buddy does it, keep a few things in mind:
first off the cap kit typically comes with an audio rebuild kit too. the audio board is attached to the monitor. If you don't have an annoying hum coming from your speakers, you may wanna just skip rebuilding the audio board.
When I capkit a 20ez monitor, I also replace the B+ pot because the one on there is fragile and easily breaks. if you get your cap kit from
www.therealbobroberts.net, he also carries the b+ pot.
after doing the cap kit, the B+ must be adjusted. there are alot of resources online that show how to do this. it should be 108v when properly adjusted.
this should be done with plastic tv adjustment tools (bob roberts also carries these)
and make sure that the monitor does not get plugged into a wall socket at all. these monitors have a 2 prong plug on them but they require an isolation transformer and this particular monitor powers on 100vac so you need to use the transformer that is in the bottom of the cabinet.
$150 for a monitor in good shape is not bad but if you buy the cap kit, b+ pot and television adjustment set tools, you will spend under $50.
I think its also very good to have some kinda idea on how to fix these cabs because they are old and were never designed to last this long.
remember also that the monitor will need to be discharged before the boards are removed for service. this needs to be done carefully but its not the big dramatic deal that some here will make it sound to be. there is a bunch of info online on this. and DON'T touch the adjustment rings on the back end of the picture tube. these are for convergence of the guns and will drive you crazy if you try to adjust.
good luck