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I dont use a j-pac or polo so how do you use or make the j-pac like feature as stated above?
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You can not. The original statement was "You could either use a J-PAC to filter out the BIOS screens, or you could enjoy a doubled bios output (like that "feature" on the J-PAC)." Which means that IF you have a JPAC you can either 1) Filter out the Bios Screens or 2) get a doubled image instead.
He then commented that his Hantarex Polo monitor actually dealt with Bios screens the same way without a jpac - showing them doubled. Not all monitors will do this, no idea which others will.
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what or how would the second card matter or do any justice if there meant to display 31K only how would that not give you a 31k on startup still?
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You can not turn off the bios screens, and - without a Jpac - they will be at 31Khz. Therefore, if you install 2nd gfx card (e.g. PCI), tell the bios to use the PCI card first, and then tell windows to only use your AGP/PCIe card and ignore the PCI one, and then
do not connect any monitor to the PCI card - you will be not see any bios screens at all. The "main" AGP/PCIe card will not be activated at all until windows boots - and start at 15Khz.
So basically the bios is still going ahead at 31Khz, but on a card you are not using. A bit long-winded, but you can use a $10 PCI card etc...