Definitely not a quick switchover. You have to open your CP, pry the e-ring off the bottom of the stick, remove the actuator, flip it over, force the e-ring back on.

You'll want to add a dedicated 4-way to your CP somewhere. Trust me, it seems unnecessary at first, but after you get your controls hooked up, you'll understand why. Most put it between the two 8-ways, or on a separate CP.
The .187 disconnects fit exactly. They are usually available in all female packages. I picked up 100 of them from
http://www.therealbobroberts.com with my control order. Used every one of them (with a few mistakes here and there.) You definitely don't want to be soldering your connections, much slower and messier to fix wiring problems!