You don't say what you are going to be doing with it.
They are referring to butt-seaming or placing the edges against immovable objects. If you don't leave a little space, it will expand with the heat and start to buckle.
All common plastics do this to some extent. Acrylic is just as bad, and whether you use IZOD, Lexan or any other Polycarbonate, you will see the same thing.
Heck, acrylic is so bad that if you screw it over something to protect it outdoors (like a sign) and don't give it 1/16" of slop around the screws, it WILL crack when the temperature changes.
Just the way it is.
RandyT