i'm unsure of the compatibility of the u3000 vs the D9200. i know the 9200 is a pretty agressive beast, and likely wouldn't play nice with a yoke like that one on the u3000. the 9200 has some pretty funky deflection yoke driving going on. (multiple power supplies and on the fly adjustments) i have yet to find a replacement chassis that plays nice with the D9200 yoke... even when universal weiya chassis where plentiful and had 2 for 1 deals.
if the image going in is good, your squashed image could be a couple things. bad or open main B+ filter cap and/or Failing deflection IC. according to the troubleshooting guide, check out Q602, Q603, Q600, R628, ICU600 for vertical problems... and for dark pics... Q604 and maybe IC U301...
but double check with an LCD or other monitor that the image is good and has proper refresh rate... in the menu settings somewhere will be an option or a menu screen that tells you what the current resolution is including the refresh rate. if it's good (IE 60hz), hot swap the video cable onto the u3000. if it says something wierd like 59.94, its fine we just dont want 50 or something odd like that... while 50hz would play nicce onan lcd, it wont on a crt like the u3000
you could also try another signal like a computer hooked up via VGA, just be sure to set the resolution to 640x480 first using a different display, then attach the u3000 monitor.
https://superuser.com/questions/1209385/create-a-custom-resolution-on-windows-10