Be careful. Discharging is extremely dangerous and very difficult to do. If you touch the wrong part of the monitor, you will die instantly.

oy vey.
... anyways
don't bother discharging unless you plan on disassembling the boards off it. if you are just taking it out...just take it out.
Just don't try and take it out while it's plugged in and you'll do fine.
Jim...hey...Jim...Jim...hey Jim...hey...
I'm at that point in my life where i don't even discharge any more.
...also I don't discharge the monitors. because i'm also at that part in my life.