"Thanks to a great commissary, we can buy fresh peppers, onions, avocados, tomatoes, chicken, brown rice, bananas, apples and limes. A couple other guys and I have a Sunday night spaghetti with fresh tomatoes, pepperoni and sausage. This week our neighbor made us a great dinner with hummus, peppers, chicken, sausage and cheese, with some pita bread."
He's eating better in prison than I do on the outside.