In sketchup, you can type the dimensions you want and override those of the shape you drew.
e.g. Draw a rectangle to represent the top of your CP, then type "700,250" and it will redraw to that size. Similarly with the push pull tool, adjust the height to something thats about right and then type "18".
You can add the units too, if you didnt choose a template that is based on mm, eg type "700mm, 250mm"
Tip: When you have drawn it, select it all and make it into a 'component' (hot key: G). If you make most things into components you will make things much easier for yourself.
The thing I like about sketchup is the amount of tutorial videos online. You can pick up loads from them in 3 minute bites.