Hi cave,
yes your right the laptop is going through 2 scan convertors , but that is because I prefer to use hardware (the averkey) to get the 15khz signal rather than using software like powerstrip to try and output 15 or 24khz when windows starts. It crossed my mind that it may have been signal degridation (hope I spelled that right) but the whole thing is identical with my DC and PS2 aswell as with the PC so I ruled it out pretty early on, I thought it may be the quality of the wire I am using but again, on my other cab all is fine
thanks for the info about the scart pin outputting enough to power the sync circuit, I did read somewhere (probably gamesx, I will have to check) that the 5v could be obtained from the scart lead but you just gave me the nod so to speak so big thanx for that, needless to say the good ol multi meter will be coming out to find which pin and then I can scrap the 5v from the fingerboard.
on a side note, when I tried my laptop without the sync circuit, neither arcade machine would sync

when I hooked the circuit up, they worked fine, I thought that the video sync was just H+V together but the scart lead with my averkey didnt like it one bit without the lm1881
My Sega saturn works without the sync circuit as that outputs composite sync.
oh another thing, when I was proof reading what I posted earlier (unfortunately after I hit post) where I said "and by the looks of it no one has any ideas on this one, am I the first person to do this " I hope I didnt come off a bit uppety, it was NOT my intention, what i meant was no one have any idea about the flickering as there had been no replys, not that the whole lm1881 hasnt been done before, hopefully that sounds better

Thanks for the tips , I'll let you know if I get any better results , im hoping to get some photos of it when its all up and running and a bit of webspace to host if anyone wants to see it when its done, and I am always open to suggestions on further modification if any of you guys have any ideas , here is a link to the cab in question
http://www.arcadeflyers.com/index.php?page=flyerdb&subpage=flyer&id=3019&image=4possible upgrade the Q Sound system as it is damn fiddly to adjust the bass on the sub woofer as the amp is behind the power supply inside the Megalo and not in the seat itself.