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Vigo:
My workplace just had done a biggest loser thing that I joined in on. It worked out well for me since I am a competitive guy. I didn't really do any physical exercise beyond my normal activity level, all I did was portion control, stopped eating after 8:30, and swapped out Coke for water during the day. In the 12 week period I lost 28 pounds and won.

Now all I have to do if figure out what to buy myself with the $320 I won.

HaRuMaN:

--- Quote from: Vigo on August 09, 2012, 03:04:21 pm ---My workplace just had done a biggest loser thing that I joined in on. It worked out well for me since I am a competitive guy. I didn't really do any physical exercise beyond my normal activity level, all I did was portion control, stopped eating after 8:30, and swapped out Coke for water during the day. In the 12 week period I lost 28 pounds and won.

Now all I have to do if figure out what to buy myself with the $320 I won.

--- End quote ---

$320 buys a lot of Big Macs...

Vigo:
 :laugh2: I'm sure enough to gain 28 pounds.

shmokes:
That's 28 pounds you're gonna need if you wanna win again the next time around!

javeryh:
Just did "pure cardio" this morning... ugh, that one is the worst.

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