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p90x
Benevolance:
...you get through plyo and don't feel like you've worked your muscles enough? Tony thinks you're doggin' it.
ChadTower:
I got through p90x but didn't lose much weight. Probably because I followed up my workouts with 2 beers and a ham sandwich. :laugh2:
Malenko:
time to necro bump this?
I started this up again, I was up to 217lbs. I changed my diet (ie I stopped eating garbage) for a few weeks then started the work outs. I havent had soda or canned iced tea in a week. I finished Day 4 yesterday, got all the way through Yoga X, and I'm sorta lookin forward to working out tonight despite still being sore. In fact instead of resting on sunday, I think I might do the Xstretch. Right now Im hovering around 200lbs my long term goal is 190 or be at 200 with more mass/muscle. I cant get too big cause Im a ginger and I dont want to look like carrot top.
I'm not in the best shape of my life but in about 85 more days I think I might be. Posting on here is my little way of motivating myself to keep going.
I drink a myoplex protein shake after every work out, BTW
jmike:
:applaud: :applaud:
That's great. Sadly I like many bought the P90X and it's now collecting dust somewhere. :cry:
The good news is I started working out again but don't want to start to P90X just yet. I don't mind exercise and working out with weights but my hardest thing is to eat healthy.
I want to bench 200lbs by the end of this month. (my B-day is 8/26). We skip going out to eat at work with some co-workers and hit the gym, the building where I work has a gym we can use.
Keep it up.
shmokes:
--- Quote from: Malenko on August 03, 2012, 09:08:16 am ---I think I might do the Xstretch.
--- End quote ---
In my opinion, never miss an Xstretch. It's no less a rest from working out than doing nothing. But you feel so much better than if you did nothing. Moreover, it makes a big difference in your performance in the other workouts, especially Yoga and Ab Ripper.
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