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p90x

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Malenko:
I do ab ripper X every other day (every 3rd day at most)
I dont do any other work out because it'd interfere with the core and cardio regiment Im already on.

crunchy frogs and mason twists still pWnD ---my bottom---

ChadTower:

I need to get back to it.  When my ankle healed the pink slip rumours started floating... I ended up picking up a couple extra projects as a hedge and didn't restart the program because of how many hours I was working.  That put me behind enough on the cardio training too that I might not make tri season this year.   :banghead:

Oh well, keeping the job is more important.  Gotta pay the mortgage.

Cakemeister:
I ate a package of chocolate Zingers today.....

SavannahLion:
 :dunno

Got a hold of the P90X from someone sometime last week. I was going to get into the pamphlets and see if I can get into it, but I caught a nasty flu/cold/ilness/whatever this is around the same time and haven't had much gumption to even look at the paper box.

So how does this work exactly? I was told I'm supposed to get on the P90X website and start the same time with a group for the moral support and just follow through with the discs? I was just going to start when I get over this illness, group be damned.

ChadTower:

You don't have to do any of that... the core is the workouts and the diet.  All of the website stuff is additional and frankly doesn't really provide anything.  The website is really obtuse and doesn't connect you with other people unless you subscribe for an additional fee.

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