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Malenko:

--- Quote from: Dartful Dodger on February 19, 2009, 02:02:05 pm ---Don't skip the Ab Ripper.  I would always skip it, but then got guilted into doing by Chad.  It sucks, I can barely do half the sit-ups, but I felt results from it by the second week.

--- End quote ---

I did the Ab ripper last night, there were no sit ups. do you mean the sideways thingies where you do 20 reps on each side?

Dartful Dodger:

--- Quote from: Malenko on February 20, 2009, 11:04:35 am ---
--- Quote from: Dartful Dodger on February 19, 2009, 02:02:05 pm ---Don't skip the Ab Ripper.  I would always skip it, but then got guilted into doing by Chad.  It sucks, I can barely do half the sit-ups, but I felt results from it by the second week.

--- End quote ---

I did the Ab ripper last night, there were no sit ups. do you mean the sideways thingies where you do 20 reps on each side?

--- End quote ---

I'm calling all the exercises (fifer scissors, mason twist, leg climb...) sit-ups.

Jouster:
Funny...I call them torture.

Jouster

Dartful Dodger:
Hello fellow fatties.

Has anyone finished the 90 days?


I've been down to once a week and some times I’d skip two weeks at a time.

I weighed myself today and I was pleasantly surprised to see I'm only 9 pounds over my goal weight.

I haven't been working out and I'm still getting McD's(or other fast foods) 2-3 times a week.  The only thing that’s changed is I gave up candy for Lent, so I'm going to try and stop eating candy altogether.

I still look like a fat slob, so I need to get back on this program for real.

Am I the last one still doing this?

shardian:
I gave a copy to my brother-in-law, and he has been faithfully doing the program since the beginning of January. He only does upper body though, so maybe that means he doesn't count.  ;)

Me personally? Never messed with it. I'm a lazy son of a gun.

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