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p90x
Malenko:
--- Quote from: Dartful Dodger on February 19, 2009, 02:02:05 pm ---Don't skip the Ab Ripper. I would always skip it, but then got guilted into doing by Chad. It sucks, I can barely do half the sit-ups, but I felt results from it by the second week.
--- End quote ---
I did the Ab ripper last night, there were no sit ups. do you mean the sideways thingies where you do 20 reps on each side?
Dartful Dodger:
--- Quote from: Malenko on February 20, 2009, 11:04:35 am ---
--- Quote from: Dartful Dodger on February 19, 2009, 02:02:05 pm ---Don't skip the Ab Ripper. I would always skip it, but then got guilted into doing by Chad. It sucks, I can barely do half the sit-ups, but I felt results from it by the second week.
--- End quote ---
I did the Ab ripper last night, there were no sit ups. do you mean the sideways thingies where you do 20 reps on each side?
--- End quote ---
I'm calling all the exercises (fifer scissors, mason twist, leg climb...) sit-ups.
Jouster:
Funny...I call them torture.
Jouster
Dartful Dodger:
Hello fellow fatties.
Has anyone finished the 90 days?
I've been down to once a week and some times I’d skip two weeks at a time.
I weighed myself today and I was pleasantly surprised to see I'm only 9 pounds over my goal weight.
I haven't been working out and I'm still getting McD's(or other fast foods) 2-3 times a week. The only thing that’s changed is I gave up candy for Lent, so I'm going to try and stop eating candy altogether.
I still look like a fat slob, so I need to get back on this program for real.
Am I the last one still doing this?
shardian:
I gave a copy to my brother-in-law, and he has been faithfully doing the program since the beginning of January. He only does upper body though, so maybe that means he doesn't count. ;)
Me personally? Never messed with it. I'm a lazy son of a gun.
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