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p90x

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shmokes:
I'll start up again tomorrow.  My finals are done, but family was sick.  Tonight we totally could have done it, but some people are visiting from Sweden next door (duplex of sorts) and we ended up having dinner and drinking with them till like 1:30am.  So . . . back to it tomorrow.

Dartful Dodger:
I'll be doing Kenpo tomorrow, I've got the rest of the year off and I'm not going anywhere so I should be done with Phase 1 before January.

Ummon:

--- Quote from: pinballjim on December 19, 2008, 07:30:52 pm --- My body building coworker says that P90X is 'really hard', though.   :P

--- End quote ---

Well, a lot of body-builders actually aren't very flexible, nor have much if any endurance.

ChadTower:

--- Quote from: Ummon on December 19, 2008, 09:33:32 pm ---
--- Quote from: pinballjim on December 19, 2008, 07:30:52 pm --- My body building coworker says that P90X is 'really hard', though.   :P

--- End quote ---

Well, a lot of body-builders actually aren't very flexible, nor have much if any endurance.

--- End quote ---

Very, very true.  No flexibility and no cardio at all.  If they're big, anyway.

You need a reasonable cardio base for this.  There is a Power 90 program that the forums say is a stepping stone up to p90x.  If you look at the p90x pre-test requirements it gives you a nice idea of where you should be to start with. 

shmokes:
So . . . wife got sick, and some visitors came in unexpectedly and I've been drinking a lot and smoking a little bit of weed (god . . . it's been a couple years since I last smoked weed) and eating horribly over the last couple weeks.  But I finally got back into it today.  OMG, I am so weak.  I feel like everything I accomplished before is gone.  I'll try to stay on top of it now, lol.

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