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p90x
ChadTower:
I could if I wanted to do 3-4 a set. I started able to do pullups. Some of the workouts call for over 100 of them, though, so I'm doing them in sets of 12-14 with a foot on a box a few feet forward.
shmokes:
That's me too. I can do pullups, but nowhere near the number that the video has in mind. Not even remotely close. So I use a chair, especially later on. But I noticed a significant change in the number of pullups I could do just between the first and second workouts that called for them. I think probably by the end of the 90 days I'd be able to do all the full sets without the chair.
Ummon:
I'm surprised they don't teach you to 'kip' your pull-ups. Or do they?
ChadTower:
Nope, they don't tell people to do that... they want everything done under complete control. Most people would never get that right and honest.
ChadTower:
70lb is a pretty big achievement. Awesome.
Yoga for 50 minutes. Then it gets into a bunch of stuff I can't do and don't want to try until I'm better at the stuff I can do.
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