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p90x
ChadTower:
--- Quote from: shmokes on November 26, 2008, 09:42:22 pm ---What/where is the fitness test? I don't see it in my videos.
--- End quote ---
RTFM. It's not in the video.
:)
Legs and back done. Didn't eat a good dinner and really paid for it. Labored through it the whole time. Lesson learned. :P
shmokes:
ugh . . . nobody told me this was going to involve reading!!! ;D
Plyometrics today. Holy Jesus Mary Almighty Mother Of god!
A #1, I could not begin to keep up. B #2, I have never sweat so much in my life.
I skipped Monday and Tuesday for various reasons. Rather than sticking to the schedule and doing Yoga I went in the original order it was gonna have me go in, so I did plyometrics. This seemed logical, but I wonder, since the calendar on the website doesn't reschedule workouts when they're marked as missed.
ChadTower:
I think the webapp just isn't all that well done and that's why it doesn't shift the schedule.
I don't have much of a problem with plyo. Done them a billion times for football. For me Yoga is worse. I sweat more in Yoga than maybe half the other workouts combined.
Wait until you get to legs/back and have to do the 90 second wall squat. :dizzy:
shmokes:
Arms & Shoulders + Ab Ripper done.
SOOOOOOO sore from plyometrics on wednesday.
AmericanDemon:
--- Quote from: shmokes on November 28, 2008, 09:54:37 am ---Arms & Shoulders + Ab Ripper done.
SOOOOOOO sore from plyometrics on wednesday.
--- End quote ---
What he said! I skipped Thursday due to being out of town. I tell ya what, this program is kicking my butt in a good way. I'm pushing myself harder than I expected and I just LOVE waking up the next day being sore as can be.
That said....Arms & Shoulders. Not as hard as expected. Still difficult when I found the right weight. Ab ripper, leg climbers killed me today. I breezed through them on Monday no problem. Crunchy Frog still sucks and my abs will definitely feel this tomorrow.
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