Main > Everything Else

p90x

<< < (50/94) > >>

AmericanDemon:
Alright.  I did my fitness test Monday.  I am so much further out of shape than I originally thought.  However i digress. 

Shoulders and Back - DONE!
Ab Ripper X - DONE and I hate you

I had some issues with Diamond Pushups and then the Divebomber.  Especially the second set.  It was really rough.  I then proceeded to hitting the ring for an hour afterwards for some ground fighting......  yeah my arms and shoulders were so toast.  I couldnt even hold onto an armbar.  When I did hook one, my abs were blown and I could submit them.  Oh well.  Extra cardio is always good.

Cakemeister:
This program only requires dumbbells and a pullup bar?

What weight of dumbbells are needed? I have a variety of them going up to 25 pounds.

ChadTower:

--- Quote from: Cakemeister on November 26, 2008, 09:19:14 am ---This program only requires dumbbells and a pullup bar?

What weight of dumbbells are needed? I have a variety of them going up to 25 pounds.

--- End quote ---


That's more than enough for dumbbells unless you're really strong.

You'll need a chair too.

AmericanDemon:
Plyometrics - Done!

This workout blew me up.  I have strong legs, but apparently not strong enough.  LOL.  The jumping Jack squats did me in.  So very hard.  I completed the workout but wasn't able to keep up the pace with the guys on the video.  Of course, I dont expect to keep up with them on my first go through it.

shmokes:
What/where is the fitness test?  I don't see it in my videos.

Navigation

[0] Message Index

[#] Next page

[*] Previous page

Go to full version