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p90x
polaris:
i for one don't want to see any pics of chad or others posing, i'm happy just to believe the Real Life(TM) is happening, either way it doesn't affect me so i don't quite know why i'm making this post.
shmokes:
--- Quote from: shardian on November 20, 2008, 10:03:21 am ------Cleveland steamer---, if Chad posts before/after pics that resemble the results on TV, I will fork over the money for the real thing same day and FORCE myself to complete the plan. That is a bona-fide promise.
--- End quote ---
We're talking about going on a strict diet and exercising your muscles to failure almost every single day. For three months straight. What possible reason could you have for doubting the results? P90X isn't made of magic. You'll get the same results from any number of structured health regimens. P90X just seems like a pretty good one, and it's one that doesn't require access to a full gym. If you think you have the personal discipline to do it, you may as well fork over that money. Cos if you have the discipline to follow it, it's obviously going to work.
Lifting heavy things makes your muscles grow. Exercise and eating well causes your body to burn fat stores for energy. No matter how skeptical you are, I think it's going to be difficult to get around these generally well accepted principals.
Dartful Dodger:
--- Quote from: shardian on November 20, 2008, 10:03:21 am ------Cleveland steamer---, if Chad posts before/after pics that resemble the results on TV, I will fork over the money for the real thing same day and FORCE myself to complete the plan. That is a bona-fide promise.
--- End quote ---
Do the first two days.
Chad mentioning vomiting during the work-out is proof enough for me he's started it.
the first two days are Spiderman training. The rest of the days also suk, but the first two are the hardest. Although I haven’t gotten past phase 1, so there could be worse.
When I started this program almost a year ago I did it every day for the first three weeks, got sick, busy with work, blah blah blah... so I let the work out slide. I thought like shardian did, I figured the before and after pictures were bogus, or only an exception not the rule, but I figured if I could just lose a little weight and look a half as good as I did in college I'd be happy. After 3 weeks I had the results I was hoping for. That's another reason why I didn't bother finishing the program. My system was if I skipped more than four days in a row I'd start over again on day one because for me day 1 and 2 are the most important.
I did day three today. While doing it I realized that this is the first time I've gotten to day three in MONTHS.
Like Chad says I'm not doing this for anonymous arcade posters, but using this thread as a sound board and reading the progress of others will help keep me motivated.
saint:
:angry: :angry: :angry: :angry: :angry: :angry: :angry: :angry: :angry: :angry:
saint:
I hope you guys do well on this program and get healthy.
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