Main > Everything Else

p90x

<< < (40/94) > >>

Dartful Dodger:

--- Quote from: AmericanDemon on November 18, 2008, 10:28:58 pm ---I got my Pull Up Bar today.  Set it all up.  Crazy!  I could do 3 wide arm pull ups, but that was it. 

--- End quote ---

When you do DVD 1 it shows you how to do assisted pull-ups.
I wasn't able to do 1 pull-up on my own.  After about two weeks of doing assisted pull-ups I was able to do 6 unassisted.


--- Quote from: AmericanDemon on November 18, 2008, 10:28:58 pm ---
Now if I can figure out teambeachbody, I'll be set.  LOL

--- End quote ---


I thought it was just me. ...and why is there a video on every page of that site?

Chad has some kind of crazy web skills. I had assumed I couldn't do anything without  a paid subscription, but then I noticed an email from beach body saying that Chad had added me to a buddy list.  I didn't even know there was a buddy list.  That’s when I tried to figure out the site.

Here is what you need to know to get started:

http://www.milliondollarbody.com/
Click on the "Connect" button at the bottom to register (thanks Shmokes)

After you register on the left side there is a "Manage Profile" section.
Click on the "Exercise and Fitness" tab near the top.
Click on the "Transformation Tracker" button near the bottom of the page.

Now you are at the part of the webpage that you actually need.

You can click on the view profile button under your picture in the upper right of any page to see your profile.

Chad, do we have a BYOAC club yet?

ChadTower:

--- Quote from: Dartful Dodger on November 19, 2008, 01:09:29 pm ---Chad, do we have a BYOAC club yet?

--- End quote ---


Haven't heard back from them yet.  They did say it takes 24-48 hours.

Everything you need for the most part is in the WOWY section.  Stuff outside of that is mostly trying to sell you things.  The website is definitely confusing.  They have a forum, too, but it looks sorta hard to slide into the community.  Might be a little easier once we have everyone in the group established.

shmokes:
My pull-up bar came today.  It's a pretty cool little contraption.

I'm to the point in my cold where I felt pretty crappy this morning and was blowing and coughing out tons of crap, but now I feel tip top, but later tonight I'll probably feel a bit iffy again.  We'll see . . . I'm probably not quite to the point where I should do a full-on, strenuous workout if I don't want to be sent into a coughing fit and set my recovery back by a few days.  So we'll see.  Also, I've basically not even touched nutrition.  I really need to just sit down with my wife and get it all figured out, but it's crunch-time for me at school.  Finals are coming up, and I'm spending just about every waking hour studying . . . often at the library.

I've got all the hardware now.  Hopefully I'll be well, and have the nutrition stuff preliminarily nailed down within the next two or three days.

ChadTower:

Nice to see we still have hecklers... I was beginning to think they didn't have the testicular fortitude to even heckle the first week.  We know they couldn't do it.

Legs and back done tonight.  No ab ripper tonight, wearing out a bit, anxiously looking forward to friday.  That's rest day 1.

shardian:
---steaming pile of meadow muffin---, if Chad posts before/after pics that resemble the results on TV, I will fork over the money for the real thing same day and FORCE myself to complete the plan. That is a bona-fide promise.

Navigation

[0] Message Index

[#] Next page

[*] Previous page

Go to full version