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Dartful Dodger:
--- Quote from: AmericanDemon on November 05, 2008, 04:58:58 pm ---LOL kind of what I thought! They do have all of the recipes though, and none of them are terribly difficult. At least they advise on several diffierent strucvtures. The cook (above), the semi lazy (Frozen dinners), and the real lazy on the go (fast food choices).
--- End quote ---
I would pre make all my dinners for the week on Sunday so I'd have no excuses not to follow the plan. I would just eat high protein nutritional bars for breakfast and lunch.
Clif Builder's have the highest protein and lowest fat. I actually saved money by buying cases of them from Amazon, instead of eating out.
The first two weeks are the worse. Luckily you start to feel pretty good and by week three thinking of french fries makes you queasy.
AmericanDemon:
Thats a very good idea Dodger. I will have to incorporate the pre-planning/pre-making meals into my schedule.
ChadTower:
I may be ready to start by monday... I'm going to take the nutritional breakdown and apply it to my own foods. Probably pre-portion everything out and freeze them so I can cook it one meal at a time.
AmericanDemon:
waiting on my pull up bar to arrive. I'm wrestling tomorrow so maybe Sunday I can grab some proper food and then I will be ready myself. How about you dartful?
ChadTower:
How long is shipping to your location? Pretty far, IIRC. Doesn't matter too much, though, since there is no need for everyone to stay in sync. Dudes just need to read that everyone else got theirs done. Doesn't really matter what day it is so long as it motivates.
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