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p90x
AmericanDemon:
I received my p90x package today and am trying to sort out the nutrition side of things. Looks pretty in depth. However its the key to success.
ChadTower:
Yeah, I've barely had the chance to review the nutrition stuff yet other than superficially. The nutrition is more work than the workouts.
ChadTower:
The sample menus are for someone that has a personal chef, clearly. Who has a soy sausage muffin for breakfast, a steak and arugula salad for lunch, a turkey jerky snack, and pesto halibut w/zucchini for dinner? :dizzy:
AmericanDemon:
LOL kind of what I thought! They do have all of the recipes though, and none of them are terribly difficult. At least they advise on several diffierent strucvtures. The cook (above), the semi lazy (Frozen dinners), and the real lazy on the go (fast food choices).
ChadTower:
Maybe you have read further than I have so far.... I haven't seen any structures yet.
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