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p90x

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Malenko:

--- Quote from: SithMaster on October 30, 2008, 10:35:01 pm ---I did consider trying this p90x (seriously all they did was take a gun and add x to it?) but the closest thing I have to a pullup bar is a swing set in my backyard.  Do I have to pay for this program or can you just tell me how many pushups and such I need to do?  Seriously.

--- End quote ---

8 sets of eleventy reps

ChadTower:

--- Quote from: SithMaster on October 30, 2008, 10:35:01 pm ---I did consider trying this p90x (seriously all they did was take a gun and add x to it?) but the closest thing I have to a pullup bar is a swing set in my backyard.  Do I have to pay for this program or can you just tell me how many pushups and such I need to do?  Seriously.

--- End quote ---


Do some pushups.  Tomorrow, do two more than today.  Repeat indefinitely.

ChadTower:

Jim's idea is solid but you have to BRING IT to this concept.  Don't post afterwards.  Post during.  Post after each pushup and tell us how it went.

Ed_McCarron:

--- Quote from: ChadTower on October 31, 2008, 01:54:53 pm ---
Jim's idea is solid but you have to BRING IT to this concept.  Don't post afterwards.  Post during.  Post after each pushup and tell us how it went.

--- End quote ---

Better yet, do ONE handed pushups and type with the other.

ChadTower:

--- Quote from: Ed_McCarron on October 31, 2008, 01:55:47 pm ---Better yet, do ONE handed pushups and type with the other.

--- End quote ---


That's round two.  Gotta start somewhere.  Round three is where you really see the benefits.  You're so ripped and getting so much tail that you can use both hands to type because you don't need them to do pushups anymore.

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