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Atkins Induction
havic626:
--- Quote from: ark_ader on August 28, 2008, 05:26:12 pm ---I lost 50 lbs on Atkins Induction in only 3 weeks.
Has anyone else have a success story with regard to a Atkins diet?
--- End quote ---
thats insane..........that doesnt sound good, thats to fast. I droped 140lb it took me a little bit almost 2 years. alot of lifting, biking, and just eating right. was at 300 at age 16, before i turned 18 i was at 160. funny thing is after i got married i got lazy and ate out too much at hit 250 that was when i was 22, but now after the break up, i got my life back together and im down to 200lb. my goal is 180
Dartful Dodger:
If you want to lose up to 15 pounds of unused weight quickly...
...cut off your head.
:)
Ummon:
--- Quote from: ark_ader on October 12, 2008, 02:51:21 pm ---I probably have an imbalance somewhere or intolerance. :dunno
Lucky me.
--- End quote ---
What happens in extreme situations, anything physiologically related, is the body adapts to that and allows little else. Plus, some of those things are concentrated sources of sugar. (Orange juice is heavy on sugar AND acid.) I suggest gradually adding some things, like maybe a single bite of carrot or potatoe with a meal. If you aren't eating vegetables, have some peas and green beans. Try some broccoli, maybe. And just have a couple bites and see how it goes.
ark_ader:
I eat cabbage and peas with my chicken with Broccoli and Brussel Sprouts, but if I digress, and have Fish and Chips, for example, then my whole system goes titsup.
I emailed my doctor and told him what is happening (I don't like going in and wasting his time) and he said to not to change and stick on the current diet and try to introduce more greens and leafy veggies.
I can do that, but not a pizza? :'(
Well Bill Phillips is right. Body for Life = diet for life....
HaRuMaN:
What you need is some :burgerking:
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