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Atkins Induction

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ark_ader:
Well it is a happy day for me.

I did it.  I managed to hit my target weight and do it on my 40th birthday too.  :woot

I'm officially 226 lbs, and I can get into size 36 pants.  I was about 315 lbs and wore 44-46 size pants.

It was the hardest two months of my life, getting into a schedule, eating the same thing (yeah I did not experiment) and sticking to it.  The 6-8 pints of water torture I had to endure, the 6 mile a day walks, no comfort food.  :'(

All my clothes don't fit.  My doctor gave me a 100% bill of health.  I can run up the stairs without losing breath.  Heck I'm 34 again!   I feel it.   :woot

I want to thank all those who contributed to the thread, and gave their views on my journey to being slim.  I think I will go on with this diet for the next few years at least.  I want to start and tighten up the lose flab and get some muscles.  Heck even the ladies are checking me out -  success!

Maybe I will start a new thread up with flab to fab in 12 weeks.  I know I can do it, it is not hard and the diet is the same as this was.  ;D

I hope this thread gives those who are overweight the "Push" to lose some pounds and get healthy again.  Its cool to go shopping again and buy off the rack, instead of asking where the big and tall department is. 

Now I have the extra energy to build my slim cab.  Can't wait!  :applaud:

AtomSmasher:
That is an absurd amount of weight to lose in 2 months.

Nicely done.   :cheers:

punxrus:
Two Woots for you man! Good job!

ark_ader:
Well it has been nearly over 3 weeks, and I cannot put on the brakes.

I thought I would try to slow it down by having some chocolate and it made me very ill.

I've dropped another stone and currently on a runaway train.

I heard Christian Bale was 8 stone 5 lbs for the Machinist, so I have a bit more to go before deadman's curve. :scared

HaRuMaN:

--- Quote from: ark_ader on October 10, 2008, 04:35:08 pm ---I heard Christian Bale was 8 stone 5 lbs for the Machinist...

--- End quote ---

He looked very sickly in that movie.  I can't believe how much weight he lost for that role...  :scared

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