I take my web pics from the high res photos I take for reference purposes. When I take something apart, I can't always put it back together that same day, so I use photos from all sorts of angles when I can't remember exactly how to get it back together. Can't tell you how many times that has saved ---my bottom--- working on pins. The ability to zoom clearly all the way in to the individual screws is very useful.
The reason it takes a while (and that's a relative "while") is that once you have the pic cropped to just the subject, the dimensions of the photo are now custom. To get a good web resolution at that point it is best to manually decide how far to reduce size and quality in order to get it to an acceptable ~125k at the highest quality possible. If you want to get a pair of good matching shots like the two CP shots above, from two different files, the only way to do that is hands on with an image editor. Then you take those pics, upload them into the "NOT A PROJECT" thread, wait for the upload, grab the URL, come back here and use the img tags... I know I don't have to do all that but I like doing it except when time gets crunched and it starts affecting actual progress on the game. I have been considering lately setting up a Photoshop batch macro since most of them end up roughly reduced to 35% size and about 70 quality rating in the end.