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pbj:
Ah, I get you.  Rich enough to have a stainless steel fridge, not rich enough to fix the dent.

dkersten:

--- Quote from: pbj on April 11, 2017, 05:05:04 pm ---Ah, I get you.  Rich enough to have a stainless steel fridge, not rich enough to fix the dent.

--- End quote ---
You nailed it on the head.
pixel:
You may not want to hear it...  but daily Meditation sessions should Drastically reduce and or completely eliminate your problem.

Best time for me... was 1hr before bed.  Should be quiet in house. Early morning is another good timeframe.


 Start out lying down
 close eyes.
 Breath in thru nose.  Long, slow, and controlled breaths.
 Feel and be aware of the feeling of air moving in the body
 Count the seconds from 1 upwards... on how long it takes to fill completely

 Exhale through the mouth.
 Feel and be aware of the feeling of air moving out of the body
 Count the seconds, from 1 upwards... on how long it takes to exhale completely
 
 - As you count, I personally find it helpful to use the  "one-thousand"  pause.  So,  "one - onethousand,  two - onethousand... "  ...etc
 - I also found it nice to imagine drawing these numbers in the sand, as I counted them.

---

 The more advanced version of this... is called a "Color Bath".   It was my favorite version, that had the greatest impact.

 Same as above but with visualizations:

 - Imagine breathing in colored smoke / energy / light
 - Imagine it slowly filling the body with this warm positive healing energy, much like liquid... from the nose up to the head,  then down the neck to the arms. Down the chest to the toes.

 - When you exhale, pull the energy out in the same way... in reverse.  Feet upwards... ending thru the mouth.  Envision the smoke coming out as being dark, black... and as you are pulling the energy out... you are removing all of the negativity, stress, etc.. out of the body with it.

 - Start with the color Red, and work your way through the full spectrum:

 Red
 Orange
 Yellow
 Green
 Blue
 Purple
 White

 Try for at least 5 min per color cycle change.   Thats at least 35 min. + a little to get into it... so about 45 min total.
 - Try not to move at all during the process.  If your body does not move for about 7 minutes... it will start going into sleep mode
 - If you can maintain your awareness, while the body goes to sleep... you have made it to a higher level.  Benefits will grow greatly, in time.
 - Do not miss a single day.  If you miss a day.. its like you slide backwards, losing all of your progress.
 - If you make it to about 2 to 3 months deep... a huge positive change will happen... and it will be Permanent.  You will develop "Quiet Mind",  a state of near-perfect silence and tranquillity, inside of yourself,  at all times.

 - If you reached that state of progression... you can choose to stop all meditation,  and you will still retain this new-found level of inner peace.  Your quality of life will increase dramatically.

 - At first... your subconscious mind will try to fight the process.  Its like a 20 undisciplined puppies, trying to pull you in every which way...
  It will make you feel like you are wasting your time
  It will make you feel like you itch and feel the need to move to scratch these itches
  It will try to pull your thoughts and attention to other things

 Keep at it... and you will tame the inner beast.  Getting it to work for you, rather than against you.
 Also, being that the Subconscious mind controls the body... a greater connection to this... will aid in faster healing, and better health

 - The more you do these... the more you get used to it.. the once long feeling sessions, feel like only a few minutes.. and are relaxing and enjoyable
 - Do not use music in these sessions.  Should be dead quiet.  White-noise at most.. such as fan noise.
 - As you do the energy movements..  in maybe the 3rd week... you will actually feel heat / warmth flowing into and through you. Down to the very cellular level...
 - Results are more of a Richter scale.  Staring out nearly invisible for a long while... and nearing the end... becoming Drastically impacting.

 It was the best thing Ive done for myself,  to improve my life, period.  I cant recommend it enough.

***
 
 Finally, a Recent Scientific Study of meditation effects,  used before and after MRI scans of the brain.
 The results showed that after their trials (one or three months?  cant recall),   the brain actually grew in connections, and density.  Age did not matter... the brain still changed... permanently.

 Furthermore,  I personally believe prayer, is the corrupted and watered down version of Meditation.
 You may find, as I did... that a connection to the higher power... may occur,  when one is 'clean' enough.   Its an amazing feeling.  Real waking "Nirvana", even if fleeting...

 You have nothing to lose, and everything to gain.
pbj:
Are you Xiaou2?
Mike A:
Why didn't I think of mysticism? That's brilliant. Doctors are wasting their time. Just use the force.
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