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How I dumped 30 lbs in three weeks
Mr. Dude:
Gotta admit, when I read the title of how your dumped 30 lbs in 3 weeks I was picturing something else. :laugh2: :puke
However, great job with the weightt loss. Just remember to be safe about it. I gotta agree with the whole lot of others who have stated calories are everything. I read an article in Maxim once regarding a study on how a guy ate nothing but junk food but he kept his calories under 1800 a day. I remember he did take a daily vitamin but other than that it was just junk he ate. The guy ended up losing weight, lowering his cholesterol, lowering his BP, etc.
javeryh:
Eating right is the most important part. I exercise almost every day but I really think that only gets you so far. Last night my wife made fart tacos for dinner so of course I had one too many.
ChadTower:
Would a fart by any other name smell as sweet?
...and don't call me Taco.
Vigo:
--- Quote from: javeryh on September 26, 2012, 11:21:38 am ---Eating right is the most important part. I exercise almost every day but I really think that only gets you so far. Last night my wife made fart tacos for dinner so of course I had one too many.
--- End quote ---
Trust me, you never go ass to mouth.
lordnacho:
--- Quote from: pinballjim on September 26, 2012, 11:22:52 am ---What's in a fart taco?
--- End quote ---
Broccoli
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