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How I dumped 30 lbs in three weeks

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Mr. Dude:
Gotta admit, when I read the title of how your dumped 30 lbs in 3 weeks I was picturing something else.  :laugh2: :puke

However, great job with the weightt loss.  Just remember to be safe about it.  I gotta agree with the whole lot of others who have stated calories are everything.  I read an article in Maxim once regarding a study on how a guy ate nothing but junk food but he kept his calories under 1800 a day.  I remember he did take a daily vitamin but other than that it was just junk he ate.  The guy ended up losing weight, lowering his cholesterol, lowering his BP, etc.

javeryh:
Eating right is the most important part.  I exercise almost every day but I really think that only gets you so far.  Last night my wife made fart tacos for dinner so of course I had one too many. 

ChadTower:


Would a fart by any other name smell as sweet?

...and don't call me Taco.

Vigo:

--- Quote from: javeryh on September 26, 2012, 11:21:38 am ---Eating right is the most important part.  I exercise almost every day but I really think that only gets you so far.  Last night my wife made fart tacos for dinner so of course I had one too many. 

--- End quote ---

Trust me, you never go ass to mouth.

lordnacho:

--- Quote from: pinballjim on September 26, 2012, 11:22:52 am ---What's in a fart taco?

--- End quote ---
Broccoli

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