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Trying to beat my old record...
eds1275:
--- Quote from: ark_ader on June 19, 2011, 06:40:19 pm ---I am considering doing the cold water diet which seems safe enough, but I have consulted some friends that have tried the water fasting method.
If I do not see any change in weight loss in the next week or so, I shall go on the vitamin and water diet for a week to see if I can shift any more weight. I'm not looking forward to fiber-gel....
When I can get to 200lbs I can resume Atkins Induction again and bring it down to 180lbs. I'll be happy then. :cheers:
--- End quote ---
Hey man sounds like you have a real plan in mind there. Good luck!
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