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Trying to beat my old record...

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eds1275:

--- Quote from: ark_ader on June 19, 2011, 06:40:19 pm ---I am considering doing the cold water diet which seems safe enough, but I have consulted some friends that have tried the water fasting method.

If I do not see any change in weight loss in the next week or so, I shall go on the vitamin and water diet for a week to see if I can shift any more weight.  I'm not looking forward to fiber-gel....

When I can get to 200lbs I can resume Atkins Induction again and bring it down to 180lbs.  I'll be happy then.   :cheers:

--- End quote ---

Hey man sounds like you have a real plan in mind there. Good luck!

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