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Insomnia. The real thing.

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Dervacumen:
Anyone else afflicted with this condition?  It really sucks.  Get to sleep fine, wake up for any reason and the mind gets going and can't sleep. :dunno

SNAAKE:

Singapura:

CheffoJeffo:
The booze makes it worse, as does late-night television or reading from a backlit screen.

I've been battling serious (2 hours of sleep per night) middle of the night and terminal insomnia for the past few years and it can take a heavy toll upon your life.

Have a hundred pieces of advice, but if you have been having problems for more than a month, see your doctor.

MaineEvent:
"Chew some Valerian root and get more exercise"
or.....
start a Fight Club

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